What to Expect

from your doula

Support Tailored to Your Story

Ready to navigate pregnancy, labor, and delivery with confidence? Having a doula isn't just about "help"—it’s about having a dedicated expert in your corner to protect your peace and your plan.

Continuous Physical & Emotional Care

I provide a steady, calming presence from your first active labor through those first golden hours. Whether it’s a soothing touch, specialized breathing techniques, or a gentle reminder of your own strength, I am there to ensure you never feel alone.

Dedicated Advocacy

Your birth plan is our roadmap. I help you navigate the hospital or birth center environment by ensuring your voice is heard and your preferences are respected. I empower you to ask the right questions so every decision made is an informed one.

Knowledge as Power

Medical jargon can be overwhelming. I demystify the process by explaining procedures and interventions in plain language. When you understand the why and the how, fear is replaced by clarity.

Comfort Measures & Active Labor Support

I utilize massage, counter-pressure, and optimal positioning to ease discomfort and encourage your baby’s progress. Every technique is tailored to what your body needs in the moment to make labor as efficient and manageable as possible.

The Difference a Doula Makes Evidence shows that continuous doula support can lead to shorter labors, fewer medical interventions, and a significantly more positive emotional outlook on your birth experience.

Explore Our Services:

  • Blurred heart-shaped bokeh lights in pink and brown hues.

    Emotional Support

    Pregnancy and childbirth can evoke a wide range of emotions. As your birth doula, I am here to listen, validate, and offer empathetic support. Whether it’s your first child or your fifth, I provide a safe space for you to express your feelings, fears, and hopes.

  • Close-up of two hands holding each other against a white background, symbolizing connection or support.

    Continuous Presence

    From the onset of labor until your baby takes their first breath, I am there—steadfast and unwavering. My presence ensures that you never feel alone during this intense and transformative process.

    I offer encouragement, reassurance, and a calming presence, allowing you to focus on the miracle unfolding within you.

  • A rolled gray towel, white pump bottle, pink tulips, and lit tea candle on a white surface.

    Physical Comfort Measures

    Labor can be physically demanding. I am trained in various comfort techniques, including massage, positioning, and breathing exercises. These tools help alleviate pain, reduce tension, and promote relaxation.

    Whether it’s a gentle back rub or suggesting optimal positions for labor progression, I am dedicated to enhancing your comfort.

  • Hospital reception area with a circular counter, bright lighting, elevator doors on the left, blue tiled wall, water fountain, and directional sign for services on the right wall.

    Advocacy and Communication

    Navigating the medical system can be overwhelming. As your advocate, I bridge the gap between you and your healthcare providers.

    I help you understand your options, ask informed questions, and ensure your preferences are respected. Your voice matters, and I am here to amplify it.

  • Stack of colorful hardcover books

    Evidence-Based Information

    Knowledge is empowering. I provide evidence-based information on childbirth, pain management, and interventions. Informed decision-making is at the heart of my support.

    Whether discussing epidurals, induction methods, or labor progression, I equip you with the information you need to make choices aligned with your values.

Pricing

$1200

Labor and Delivery

Now accepting Medicaid

  • Unlimited Support: Enjoy 24-hour on-call doula support throughout your pregnancy journey, even at 2 am!

  • Resources: Access helpful resources, including books and labor essentials like massage tools or birth balls.

  • Prenatal Planning: Benefit from two private prenatal meeting to discuss your upcoming birth, hopes, concerns, and any worries.

  • Birthing Day Support: When contractions start, call your doula for professional, in-person support during labor and birth, whether at home, a birth center, or a hospital.